Learn — Probiotics
Gut → Skin (SA Guide): Do Probiotics Really Help with Breakouts?
Posted by Christo Stander on
Can probiotics help acne? Short answer: sometimes—especially with a gentle routine and daily SPF. This SA-focused guide explains the gut–skin axis, what strains/doses matter, how long to try (8–12 weeks), and links to examples like Rawbiotics, probiotics, omega-3s, and barrier-first skincare.
- Tags: Probiotics